Ever since I was a child, my grandmother had always been my closest confidante and guide. She was the rock in our family, someone we could all rely on. So when she was diagnosed with Irritable Bowel Syndrome (IBS), it hit us all really hard. Seeing her suffer through the pain and discomfort that came …
Dietary Tips and Lifestyle Changes That Can Help Manage IBS in Elderly People Read More »
My grandparents were an integral part of my life, providing me with unconditional love and support. However, as they aged their health began to decline; I noticed a decrease in energy levels and digestive problems that would eventually become more serious. Initially, I was unaware of the extent of my grandparents’ health issues. As time …
Challenges and Solutions to Optimising Gastrointestinal Health in the Elderly Population Read More »
As we age, taking care of our gut health is increasingly important for maintaining overall well-being. From personal experience I can attest that the benefits are real; when I began to pay closer attention to my digestive system’s needs, I saw an improvement in both my physical and mental health. This is a testimony that …
How Does Looking After Your Gut Increase Life Expectancy? Read More »
My grandmother always says, “You are what you eat!” And she’s right. Senior citizens need to think about their gut health since it can have an impact on overall health and well-being, especially as we age. My grandmother was a wise, vibrant woman who led an extraordinary life that lasted almost a century! She always …
Why Is Gut Health Important for a Senior Citizen to think about? Read More »
